Weigh In record (no journal entry) for 02 February 2019
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133.1 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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2261 kcal
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Fat: 144.68g | Prot: 143.74g | Carbs: 96.43g.
Breakfast: Spinach , Egg White, Fried Egg, Avocado, Rye Bread. Lunch: Potato French Fries, Mcennedy Beef Burgers. Dinner: TTT Carne De Porc Cu Fasole. more...
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Losing 0.7 kg a Week
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cristian.kovacs's Weight History
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