Weigh In record (no journal entry) for 09 October 2012
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91.9 kg
Lost so far: 30.5 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2012:
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970 kcal
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Fat: 55.50g | Prot: 27.00g | Carbs: 96.00g.
Breakfast: Chewy Bars - Oats & Caramel, Tater Tots (Regular), Sausage, Egg & Cheese Breakfast Toaster Sandwich. more...
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Gaining 7.5 kg a Week
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nurselnels's Weight History
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