Weigh In record (no journal entry) for 02 February 2019
|
105.5 kg
Lost so far: 40.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
1246 kcal
|
Fat: 53.95g | Prot: 54.48g | Carbs: 133.86g.
Breakfast: Scheibletten, Lätta Halbfettmargarine, Grafschafter Roggenmischbrot, REWE Beste Wahl Speise Quark Magerstufe, Heidelbeermarmelade. Lunch: Lätta Halbfettmargarine, Bauer's Jagdwurst, Grafschafter Roggenmischbrot. Dinner: Aldi Kroketten, Schlagsahne, Champignons, Gebratenes, Paniertes Schweinekotelett. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra-hält-durch!'s Weight History
|