Weigh In record (no journal entry) for 02 February 2019
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81.9 kg
Lost so far: 4.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1371 kcal
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Fat: 28.52g | Prot: 50.29g | Carbs: 165.43g.
Breakfast: Kaffee, TiP H-Vollmilch 3,5%, Herta Finesse Schinken Hauchzart, Almette Gerösteter Knoblauch, Herta Finesse Schinken Hauchzart, Gurke (Geschält), Bellasan Activ Halbfett-Margarine, Dulano Lachsschinken, Korn Mühle Körnerbrötchen. Lunch: Basmati-Reis (Gekocht), Lindtmanns Hühner-Frikassee. Dinner: Herta Finesse Schinken Hauchzart. Snacks/Other: Sprengel Herz-Kirschen, Merlot, Snack Day Salzstangen, Aldi Trauben Kernlos. more...
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Losing 0.7 kg a Week
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Reni111116's Weight History
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