Weigh In record (no journal entry) for 02 February 2019
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72.7 kg
Lost so far: 22.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1936 kcal
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Fat: 70.42g | Prot: 48.34g | Carbs: 189.09g.
Breakfast: Botato Pommes Frites, Golden Toast Vollkorn Toast, Kaffee mit Milch, Güldenhof Delikatess Hähnchenbrustfilet Klassik, St.Mang Rubius der Würzige. Lunch: Reis Poliert, Gekocht, Geti Wilba Bihunsuppe. Dinner: Gut Ponholz Bockwürstchen, Gut & Günstig Backofen Frites. Snacks/Other: Beck's Bier (330ml). more...
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Losing 0.4 kg a Week
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franschee's Weight History
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