Weigh In record (no journal entry) for 21 April 2008
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76.4 kg
Lost so far: 12.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 27.93g | Prot: 54.71g | Carbs: 179.28g.
Breakfast: skim milk, strawberries, quick oats. Lunch: Snickers, Subway turkey . Dinner: rice a roni, green beans, green pepper, tomato, spinach, pork chop. Snacks/Other: ice cream bar, pretzels. more...
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Gaining 0.2 kg a Week
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katrinat's Weight History
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