Weigh In record (no journal entry) for 09 October 2012
|
67.0 kg
Lost so far: 13.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2012:
|
1685 kcal
|
Fat: 31.50g | Prot: 36.80g | Carbs: 163.70g.
Breakfast: oroweat whole wheat english muffins. Lunch: heb corn chips, lean gourmet bake. Dinner: lean pockets garlic crust. Snacks/Other: Chardonnay, busch light, powdered donut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|