Weigh In record (no journal entry) for 01 February 2019
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115.7 kg
Lost so far: 7.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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325 kcal
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Fat: 18.59g | Prot: 32.73g | Carbs: 4.29g.
Breakfast: Egg. Lunch: Turkey Pastrami. more...
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Gaining 0.1 kg a Week
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