kelly fornication's Journal, 01 Feb 19

Weigh In record (no journal entry) for 01 February 2019

65.2 kg Lost so far: 3.3 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:

400 kcal

Fat: 27.35g | Prot: 33.05g | Carbs: 5.75g. Breakfast: Café. Lunch: Abobrinha Recheada. Dinner: Dona Marta Torresmo Pururuca. more...

2773 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Watching TV/Computer - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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kelly fornication's Weight History