Weigh In record (no journal entry) for 01 February 2019
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61 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1214 kcal
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Fat: 56.81g | Prot: 76.26g | Carbs: 104.15g.
Breakfast: Blaubeeren, TiP H-Vollmilch 3,5%, Aldi Haferflocken. Dinner: Bouty, Gouda, Purland Schweineschnitzel, Champignons, Rote Zwiebeln, Brokkoli. Snacks/Other: Combo Family Cappuccino Schoko. more...
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Losing 0.4 kg a Week
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nadine581's Weight History
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