Weigh In record (no journal entry) for 01 February 2019
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70 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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759 kcal
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Fat: 28.21g | Prot: 95.76g | Carbs: 43.23g.
Breakfast: ORO di Parma Tomaten Stückig, Rote Paprika, Baby-Zucchini. Dinner: Rolffes Delikatess Rohschinken, Rote Paprika, Gekochtes Ei, Magerquark, Zirkulin Flohsamenschalen. more...
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steady weight
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