Weigh In record (no journal entry) for 01 February 2019
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57.9 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1710 kcal
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Fat: 71.58g | Prot: 86.04g | Carbs: 163.12g.
Breakfast: Zacht Gekookt Ei, Banaan, Crownfield Havermout, Oké Magere Kwark. Lunch: Mandarijn, Lychee, Milbona Volle Melk, Knoflook, Koopmans Amandelmeel, Linessa Goudse Kaas 30+ Geraspt, Broccoli, Ei, Kipfilet. Dinner: Milbona Volle Melk, Wit Brood, Vita D'or Mayonaise, Zwagerman Knakworsten. Snacks/Other: Mousserende Wijn, Lipton Ice Tea, Amandelen, Côte d'Or Chokotoff, Tijd Voor Ontbijt Zaden & Pitten Mix. more...
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Losing 0.7 kg a Week
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Ann_myfit's Weight History
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