Weigh In record (no journal entry) for 29 May 2008
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47.5 kg
Lost so far: 0.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 36.91g | Prot: 56.28g | Carbs: 87.08g.
Breakfast: Chocolate Whey Protein Powder, lemon juice. Lunch: grapefruit. Dinner: coconut shrimp, Zucchini , catfish. Snacks/Other: cool whip, banana, cranberry, flax seed. more...
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Losing 1.0 kg a Week
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skitz600's Weight History
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