Weigh In record (no journal entry) for 01 February 2019
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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491 kcal
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Fat: 26.91g | Prot: 19.51g | Carbs: 41.53g.
Lunch: Чудо Сырок Шоколадный, Кофе. Dinner: Печенье Рыбки, Prime Каша Гречневая на Молоке, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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mamishka555's Weight History
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