Weigh In record (no journal entry) for 01 February 2019
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81.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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982 kcal
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Fat: 59.29g | Prot: 56.66g | Carbs: 60.88g.
Breakfast: Nespresso Café Expresso, Cacau em Pó (Não Adocicado), Vigor Leite Meio Gordo. Lunch: Carne de Vaca Estufada com Batatas e Vegetais (incluindo Cenouras, Brócolos e Outros) em Molho com Base de Tomate. Dinner: Seia Queijo de Vaca Amanteigado, Rúcula, Batatas Fritas (Inalterado, com Sal, Congelado), Cogumelos, Lidl Hambúrguer de Vaca, Sopa de Legumes. Snacks/Other: Café Descafeinado, Manteiga, Continente Fiambre Perna Extra, Pão de Centeio. more...
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Losing 0.3 kg a Week
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Kittykitty@'s Weight History
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