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mayasoleil7
Journal
01 Feb 19
mayasoleil7's Journal, 01 Feb 19
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Weigh In record (no journal entry) for 01 February 2019
70.4 kg
Lost so far:
19.6 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2019:
1151 kcal
Fat: 78.04g | Prot: 74.84g | Carbs: 25.44g.
Breakfast:
Oeuf Brouillé.
Lunch:
Milka Chocolat au Lait, Steak Tartare, Picard Mélange de Légumes Grillés.
Dinner:
Carrefour Cervelle de Porc.
more...
1926 kcal
Exercise:
Desk Work - 3 hours, Cooking - 30 minutes, menage - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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mayasoleil7's Weight History
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