Weigh In record (no journal entry) for 01 February 2019
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90 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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2697 kcal
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Fat: 115.65g | Prot: 196.11g | Carbs: 208.22g.
Breakfast: Real Bio Hirse-Mais-Reis Waffeln, Inkospor Active pro 80 Schoko, Fettarme Milch, Seitenbacher Protein Müsli. Lunch: Wiesenhof Eifix Eiweiß, Aldi Bio Gemüsepfanne Französische Art, Lidl Laugenbrötchen, Gut & Günstig Schinkenbockwurst. Dinner: K-Classic Landjäger, Döner Kebab. more...
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Losing 0.7 kg a Week
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amainclusive's Weight History
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