Weigh In record (no journal entry) for 01 February 2019
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1736 kcal
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Fat: 89.82g | Prot: 85.19g | Carbs: 144.51g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Kölln Müsli Knusper Klassik, Dolce Gusto Espresso. Dinner: Grünländer Käsewürfel Mild & Nussig, Nestle After Eight Mousse, Greisinger Chili Wurzerl. Snacks/Other: Haribo Lakritz Schnecken, Birnen, Alesto Kalifornische Walnusskerne, Power System Professional Eiweiß 90. more...
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Losing 2.1 kg a Week
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Jeannetteberge's Weight History
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