Weigh In record (no journal entry) for 01 February 2019
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62.3 kg
Lost so far: 3.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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968 kcal
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Fat: 44.90g | Prot: 82.41g | Carbs: 60.34g.
Breakfast: Sambal Goreng, Keripik Kentang, Sayur Pakis, Telur Rebus, Nasi Merah. Dinner: Telur Rebus, Ayam Goreng. Snacks/Other: Teh Hijau, Sambal Goreng, Usus Ayam, Kemangi, Keripik Kentang. more...
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Losing 0.0 kg a Week
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dewipermatas's Weight History
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