Weigh In record (no journal entry) for 01 February 2019
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51.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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770 kcal
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Fat: 57.57g | Prot: 50.96g | Carbs: 17.81g.
Lunch: Azeite, Rúcula, Nat Coxinha da Asa, Lovillio Mini Mozzarella, Tomates Cereja, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Avivar Moela de Frango, Pif Paf Fígado de Frango. Snacks/Other: Natas, ChocoFitness Chocolate 75% Cacau, Morangos. more...
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Losing 5.6 kg a Week
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jana leal's Weight History
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