Weigh In record (no journal entry) for 01 February 2019
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71.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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798 kcal
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Fat: 26.74g | Prot: 20.60g | Carbs: 88.68g.
Breakfast: Croissants de Queijo, Banana Prata. Lunch: Rúcula, Polenta Frita, Galeto's Galeto Desossado. Afternoon Tea: Lacta 5Star (18g). Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 0.7 kg a Week
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angelicavitali's Weight History
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