Weigh In record (no journal entry) for 01 February 2019
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91.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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4247 kcal
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Fat: 223.10g | Prot: 213.29g | Carbs: 327.27g.
Lunch: Aldi Junger Gouda, Thunfisch in Öl (Konserviert), Riggano Pizza Margherita. Dinner: Fürstenkrone Kartoffelsalat, Netto Norwegisches Lachsfilet mit Haut. Snacks/Other: Vollmilch, Knusperone Premium Knusper Müsli Triple Choc, Wakame Sushi Nara. more...
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Gaining 3.5 kg a Week
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