Weigh In record (no journal entry) for 01 February 2019
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84.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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852 kcal
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Fat: 29.27g | Prot: 36.93g | Carbs: 106.14g.
Breakfast: Dr. Oetker Bourbon-Vanille Soße, Цельное Молоко, Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром), Alpenfest Apfelstrudel. Lunch: Punica Multivitamin 17+4, Помидоры Черри, Lidl Roggenmischbrot, Güldenhof Hähnchenbrust-Filetstücke, Profi Pasztet Firmowy, Chêne D'argent Camembert. Dinner: Квашеная Капуста, Vitakrone Hummus Rote Beete, Chêne D'argent Camembert, Aldi Krustenbrot, Куриные Наггетсы. more...
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Losing 2.8 kg a Week
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Marsenok's Weight History
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