Weigh In record (no journal entry) for 01 February 2019
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61 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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911 kcal
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Fat: 53.33g | Prot: 31.46g | Carbs: 73.46g.
Breakfast: Milsani Yoghurt met Aardbei 0%, AH Muesli Fruit en Noten. Lunch: Delhaize Kervelsoep. Dinner: Delhaize Macaroni met Ham en Kaas. Snacks/Other: Appel. more...
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Losing 1.1 kg a Week
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Brittpritt28's Weight History
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