Weigh In record (no journal entry) for 01 February 2019
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82.6 kg
Lost so far: 13.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1841 kcal
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Fat: 69.52g | Prot: 85.60g | Carbs: 211.53g.
Breakfast: Vers Geperst Sinaasappelsap, Alpro Soya Soja Yoghurt, AH Vlokken Mix, Chiazaad. Lunch: AH Kipsaté Salade, Leverworst, Bruin Bolletje. Dinner: AH Courgette, Galbani Mozzarella, AH Sugo Basilico, Rundergehakt, Grand'Italia Fusilli, Tomaten, Uien. Snacks/Other: Venco Honingdrop. more...
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Losing 1.2 kg a Week
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jennifer4you's Weight History
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