Weigh In record (no journal entry) for 01 February 2019
|
74 kg
Lost so far: 41 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
1320 kcal
|
Fat: 61.47g | Prot: 56.58g | Carbs: 134.11g.
Breakfast: AH Filet Americain Naturel, Wasa Vezelrijk Cracker. Lunch: Banaan. Dinner: Heinz Seriously Good Mayonaise, AH Casino Wit, Unox Stevige Tomaten Creme Soep, Landerij Achterham Gerookt, Dekamarkt Goudse Kaas 30+ Jong. Snacks/Other: Kanzi Appels, Duyvis Unsalted Nutmix Walnut, AH Gezouten Notenmelange. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marrrrissa's Weight History
|