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Vy 78,5 avy 99 vy 104
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70.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1536 kcal
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Fat: 52.23g | Prot: 112.82g | Carbs: 158.21g.
Breakfast: Biona Organic Agavesiirappi, Kahvi, Oatly Kauramaito, Pakkasmarja Mustikka, Alpro Soya Go On Natural. Lunch: Seitan, Pakasteherneet, Babyporkkanat, Maapähkinävoi. Dinner: Seitan, Maapähkinävoi, Babyporkkanat. Snacks/Other: Biona Organic Agavesiirappi, Pakkasmarja Mustikka, Alpro Soya Go On Natural, Mokkapala Kuorrutteella, Violife Violife For Pizza, Ruisleipä. more...
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Losing 1.0 kg a Week
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superanjovis's Weight History
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