Weigh In record (no journal entry) for 01 February 2019
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79.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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325 kcal
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Fat: 17.34g | Prot: 17.59g | Carbs: 26.12g.
Breakfast: Butter, Ei, Banane. more...
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steady weight
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