Weigh In record (no journal entry) for 01 February 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1362 kcal
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Fat: 43.22g | Prot: 74.23g | Carbs: 169.93g.
Breakfast: Oro Saiwa Biscotti, Latteria Brunico Yogurt Magro Zero Grassi, Novi Cioccolato Fondente Extra Amaro 72%, Mandarino. Lunch: Mela, Uovo Sodo, Coop Lenticchie Cotte. Dinner: Banana, Petto di Pollo, Carne, Italia In Tavola Gallette di Mais. Snacks/Other: Arachidi, Bontanova Yogurt Magro 0,1% Frutta. more...
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Losing 3.5 kg a Week
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Francescasbert's Weight History
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