Weigh In record (no journal entry) for 01 February 2019
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80.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1447 kcal
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Fat: 75.87g | Prot: 94.11g | Carbs: 93.40g.
Breakfast: Boiled Egg, Tomatoes, Woolworths Tangy Mayonnaise. Lunch: Lettuce Salad with Tomato, Fried Battered Fish. Dinner: Potato, Eskort Loin Ribs, Lettuce Salad with Tomato. more...
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Losing 4.2 kg a Week
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JS MysMan's Weight History
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