Weigh In record (no journal entry) for 29 June 2010
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69.6 kg
Lost so far: 5.7 kg.
Still to go: 6.1 kg.
Diet followed: 100%.
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1689 kcal
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Fat: 72.40g | Prot: 54.20g | Carbs: 209.23g.
Breakfast: blueberries, dannon light & fit - blueberry, coffee. Lunch: light mayo, ritz crackers, Skinless & Boneless Pink Salmon in Water. Dinner: butter pat, wheat bread, easy mac. Snacks/Other: Ice Cream Sandwich, Chocolate Miniatures. more...
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Losing 1.6 kg a Week
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skinny4life's Weight History
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