Liliya2911's Journal, 01 Feb 19

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Weigh In record (no journal entry) for 01 February 2019

57.5 kg Lost so far: 13.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:

1388 kcal

Fat: 49.46g | Prot: 100.99g | Carbs: 134.56g. Breakfast: Булочка с Маком. Lunch: President Творог 5%. Dinner: Творог 9%. Snacks/Other: Кофе Латте, Кофе, Словяночка Молоко 2,5%. more...

1944 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Liliya2911's Journal, 01 Feb 19

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Liliya2911's Weight History