Weigh In record (no journal entry) for 31 January 2019
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1216 kcal
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Fat: 57.32g | Prot: 154.54g | Carbs: 14.83g.
Breakfast: Huevo Duro, Clara de Huevo, La Huerta Mix de Moras, Onei Yogurt Griego Natural. Lunch: Chorizo, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Apio, Los Volcanes Queso Oaxaca, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Almendras, Bokados Chicharrón de Cerdo. more...
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2307 kcal
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Exercise:
Sitting - 6 hours, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours, Sleeping - 7 hours. more...
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Losing 0.9 kg a Week
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Mariana Azareel's Weight History
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