Weigh In record (no journal entry) for 31 January 2019
|
72 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
786 kcal
|
Fat: 25.79g | Prot: 73.59g | Carbs: 63.07g.
Breakfast: Heudebert Biscottes Goût Brioché, Café au Lait. Lunch: Baguette, Pomme, Salade Verte, Houmous, Courgette, Blanc de Poulet. Dinner: Activia Yaourt Nature. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|