Weigh In record (no journal entry) for 31 January 2019
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73.2 kg
Lost so far: 9.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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951 kcal
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Fat: 183.52g | Prot: 28.76g | Carbs: 103.89g.
Breakfast: Kekse. Lunch: Karotten, Fenchel, Tortellini mit Fleischfüllung, Hühnerbrühe oder Bouillon. Dinner: Belfina Classic Pflanzenöl Zum Braten Bratfett, Risotto, Olivenöl, Zwiebeln, Longobardi Pomodori Pelati Triturati, Tomaten, Rote Paprika, Zucchini. more...
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Losing 5.6 kg a Week
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Sabina_007's Weight History
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