Weigh In record (no journal entry) for 29 June 2010
|
61.9 kg
Lost so far: 0.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 31.10g | Prot: 60.64g | Carbs: 142.48g.
Breakfast: 2% Milk, Cheerios, Wheaties Fuel. Lunch: Fat Free Blue Cheese Dressing, peach, Nature's Own Whole Wheat, The Healthiest Imitation Pasturized Cheese Food, Hillshire Farms Smoked Ham. Dinner: salsa, olives, olives, Shredded cheese, refried beans, Fat free Blue cheese, Fresh Express Iceberg Salad, guacamole dip, 93% lean ground beef . Snacks/Other: Extra Berry Pearadise Fruit Sensations Gum, fudge pops. more...
|
|
1670 kcal
|
Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessica Rabbit's Weight History
|