Weigh In record (no journal entry) for 08 October 2012
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79 kg
Lost so far: 8.5 kg.
Still to go: 14 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 October 2012:
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336 kcal
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Fat: 24.15g | Prot: 13.86g | Carbs: 21.23g.
Breakfast: chá verde. Lunch: suco de limao, ovo cozido, azeite, alface. Dinner: ovo cozido. more...
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Gaining 1.7 kg a Week
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Tas_Kazza's Weight History
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