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Still working toward the smallest I can get!
I am 61 and it is harder to loose this time than all of the other times added together!
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72.2 kg
Lost so far: 63.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 08 October 2012:
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1459 kcal
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Fat: 114.09g | Prot: 84.11g | Carbs: 25.00g.
Breakfast: Spectrum organic coconut oil, Cheddar Cheese, fresh pear, coffee, water, Great Value heavy whipping cream, diet rite. Lunch: Egg, kroger lower sodium bacon. Dinner: sunflower seeds, ground beef, Great Value cottage cheese, Rotel, Velveeta, kraft cream cheese, Almond milk, Great Value heavy whipping cream, Organic extra Virgin Coconut Oil, Folgers coffee. more...
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Losing 0.6 kg a Week
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Marylouise 1969's Weight History
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