Weigh In record (no journal entry) for 31 January 2019
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65 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1700 kcal
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Fat: 64.96g | Prot: 117.19g | Carbs: 169.28g.
Breakfast: Яйцо (Целое), С.Пудовъ Мука Рисовая, Творог 5%, Сахар. Lunch: Приготовленный Лук, Жаркое из Свинины, Приготовленная Морковь, Картофель. Snacks/Other: Большая Кружка Молоко 2,5%, Ehrmann Гранд Десерт Шоколад, Банан. more...
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Losing 3.5 kg a Week
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anisova9891's Weight History
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