Weigh In record (no journal entry) for 31 January 2019
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1699 kcal
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Fat: 78.21g | Prot: 79.85g | Carbs: 167.44g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, Kölln Müsli Knusper Klassik, Milfina Kondensmilch 10%. Dinner: Banane, Babybel Mini Babybel, Landliebe Grieß Pudding - Schokolade, Greisinger Chili Wurzerl. Snacks/Other: Haribo Lakritz Schnecken, Alesto Kalifornische Walnusskerne, Power System Professional Eiweiß 90. more...
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Losing 2.1 kg a Week
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Jeannetteberge's Weight History
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