Weigh In record (no journal entry) for 31 January 2019
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85.7 kg
Lost so far: 7.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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220 kcal
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Fat: 12.36g | Prot: 3.96g | Carbs: 25.17g.
Breakfast: Pipoca Branca (em Óleo). more...
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Losing 0.9 kg a Week
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Allinegomez's Weight History
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