Weigh In record (no journal entry) for 31 January 2019
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71.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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392 kcal
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Fat: 6.14g | Prot: 21.15g | Carbs: 64.87g.
Breakfast: Banane, Honig, Barney's Best Creamy Peanut Butter, Lieken Urkorn Bäuerliches Kernig & Saftig, Gut & Günstig Speise Quark Magerstufe. more...
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Losing 0.5 kg a Week
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krasawiz's Weight History
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