Weigh In record (no journal entry) for 31 January 2019
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1513 kcal
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Fat: 37.10g | Prot: 107.34g | Carbs: 187.18g.
Breakfast: Груша, Паста Карбонара. Lunch: Приготовленный Шпинат (Свежий), Суп Куриный с Рисом, Куриные Бедра (Кожа не Съедена). Dinner: Печень Свиная, Печень Свиная, Эколайн Гречка. Snacks/Other: Яблоко, Яблоко. more...
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Losing 1.4 kg a Week
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innavasa's Weight History
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