Weigh In record (no journal entry) for 31 January 2019
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79.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1547 kcal
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Fat: 59.58g | Prot: 101.95g | Carbs: 150.39g.
Breakfast: Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Géramont Cremig Leicht 16%, Mischkornbrot, Orangen, Kiwi, Bio Magerquark. Lunch: Käse, Lindt Excellence Fleur De Sel, Wonnemeyer Getrocknete Tomaten, Gut & Günstig Weißkrautsalat, Milbona Skyr Erdbeere. Dinner: Pizza Selbstgemacht. more...
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Losing 1.8 kg a Week
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Mona_Lina's Weight History
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