Weigh In record (no journal entry) for 31 January 2019
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57.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1375 kcal
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Fat: 80.42g | Prot: 119.61g | Carbs: 46.94g.
Lunch: Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Mimosa Leite Meio Gordo, Ovo, Sidul Açúcar Areado Amarelo, Próvida Farinha de Amêndoa , Continente Amêndoa Torrada, Azeite, Continente Bifes de Atum, Gold Nutrition V-Protain (Delicious Strawberry), Feijão Verde. Snacks/Other: Azeite, Mimosa Leite Meio Gordo, Sidul Açúcar Areado Amarelo, Ovo, Próvida Farinha de Amêndoa , Gold Nutrition V-Protain (Delicious Strawberry), Nespresso Café Expresso, Abacate. more...
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steady weight
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Jamesolivetree's Weight History
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