Weigh In record (no journal entry) for 31 January 2019
|
77.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
276 kcal
|
Fat: 10.12g | Prot: 10.82g | Carbs: 37.41g.
Breakfast: Яблоко, Овсяноблин с Сыром. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|