Weigh In record (no journal entry) for 31 January 2019
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80.5 kg
Lost so far: 2.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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557 kcal
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Fat: 16.82g | Prot: 29.58g | Carbs: 73.32g.
Breakfast: Простоквашино Молоко 3,2%, Кофе (Растворимое), Овсяно-блин. Lunch: Смешанные Овощи (Консервированные, без Жидкости), котлетки, Воложка Ячневая Крупа, Брест Литовск Масло Сливочное 72,5%. Snacks/Other: Мандарины. more...
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Gaining 0.7 kg a Week
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елена1104's Weight History
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