Weigh In record (no journal entry) for 31 January 2019
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87.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1391 kcal
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Fat: 34.52g | Prot: 110.77g | Carbs: 166.68g.
Breakfast: Banane, Desira Skyr Bourbon Vanille . Lunch: Skyr Pur, Hackfleisch Gemischt, Fusilli, Brokkoli. more...
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Losing 2.1 kg a Week
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Marcel.vB's Weight History
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