Sophie v. Hasm's Journal, 31 Jan 19

Sophie v. Hasm's Profile | < Previous Entry |Next Entry >

😌

88.6 kg Lost so far: 45.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2019:

1281 kcal

Fat: 46.67g | Prot: 22.20g | Carbs: 196.01g. Breakfast: Banane, Äpfel, Chia-Samen, Andechser Natur Bio Ziegenmilch, Alnatura Bircher Müsli. Lunch: GutBio Fruchtmus Apfel-Banane, Knorr Sauce Hollandaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...

Losing 6.3 kg a Week

29 Supporters Support

Comments

👍🏼🙋‍♀️

31 Jan 19 by member: esche85

Klasse Sophie!

31 Jan 19 by member: Nizzy1988

Danke Mädels! :)

31 Jan 19 by member: Sophie v. Hasm

Super 👍🏻

31 Jan 19 by member: schlankin2024

Sophie v. Hasm's Weight History

View Complete History