Weigh In record (no journal entry) for 31 January 2019
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61.5 kg
Lost so far: 1.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1426 kcal
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Fat: 58.26g | Prot: 88.55g | Carbs: 144.58g.
Breakfast: Словяночка Молоко 2,5%, Творожная Запеканка с Изюмом, Фундук. Lunch: Рисовый Суп с Курицей, Фундук. Dinner: Свекла Вареная, Печень Свиная. Snacks/Other: Кедровые Орехи, Мёд, Ферма Молоко 2,5%, Апельсин. more...
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steady weight
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Asya_fit's Weight History
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